Tall Pine Yoga: Who We Are and What We Do:

Frank is an ERYT-300 with 28 years of practice, training, and teaching experience. He trained in Integral Yoga with Sri Swami Satchidananda, founder of the Integral Yoga Institute, and has additional background in Iyengar, Yin, Children’s, and Restorative Yoga. He completed advanced training in Yoga Therapy for Trauma Recovery with Dr. Daniel Libby, founder of the Veterans Yoga Project. Frank has taught at the East Orange VA and Fort Dix Military Base. 

Hatha Yoga classes are sequenced for the level and ability of each student and the group. Props and variations are used so everyone can work safely and get the full benefit of each pose. Classes emphasize alignment, strength, and awareness. Meditation and Yoga Nidra are regularly included.

  From the time anyone enters a Tall Pine Yoga  class, steps onto their mat, till the time they roll it up, we want them to feel how much they are appreciated for being there. We want them to be happy they decided to join us, and how their presence has uplifted the class. Through the feeling of appreciation we come into a state of Well Being that transitions to our body, the way we view ourselves and the world around us.