Welcome to Tall Pine Yoga: Who We Are and What We Do:

Frank is a ERYT 300 with 28 years of practice, training and teaching experience.  He was trained in Integral Yoga by Sri Swami Satchidananda, founder of the Integral Yoga Institute, and is also backgrounded in Iyengar, Yin, Children’s and Restorative Yoga.  He has trained with Dr. Daniel Libby, PHD, RYT, and founder of the Veterans Yoga Project, in the advanced level of Yoga Therapy for Trauma Recovery.  In addition, to teaching in various settings, Frank has taught at the East Orange V.A. and Fort McGuire Dix Military Base. 

  Hatha Yoga classes are sequenced for the level and ability of each individual and group of students. Variations and props are utilized to assist students in proper alignment, and to achieve the most benefit in poses. Classes focus on alignment to ensure safety and strength for every student.  Various meditation and Yoga nidra styles are explored in classes. 

  From the time anyone enters a Tall Pine Yoga  class, steps onto their mat, till the time they roll it up, we want them to feel how much they are appreciated for being there. We want them to be happy they decided to join us, and how their presence has uplifted the class. Through the feeling of appreciation we come into a state of Well Being that transitions to our body, the way we view ourselves and the world around us.